Working with the whole person and getting to the root of one’s obstacles on the physical, mental and emotional levels.
Executive Coaching: Providing senior management level coaching. Services include: Developing leadership; time management; stress management; innovative thinking; and motivation elements.
Business Coaching: Supporting leaders identifying and implementing strategies for improving businesses. Services include: Developing and monitoring action plans; personal and professional development; and stress management techniques.
Health and wellness Coaching: Supporting clients on health and wellness related matters. Services include: Achieving work/leisure balance; setting health-related goals; holistic self-care planning; and moderating self-defeating lifestyle patterns.
Career Coaching: Supporting clients’ career changes or transitions. Services include: Establishing a career aligned to strengths and preferences; changing career direction; transitioning work roles; and re-entering the workforce.